'4115'

'13'

'黑菌'

'https://ssimg.zlbes.com/upimages/other/14488715345866.png'

'黑菌'

'黑菌又名“块菌”、黑松露。是法餐中的又一经典美食代表。天然黑菌在烹饪界中有“黑钻石”之美称。法国天然黑菌的珍贵程度可是与黄金等价，即法国人常说的“一克黑菌一克金”，可见其珍贵和稀有。营养价值科学研究数'

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'2021-07-06 23:04:10'

'2021-07-06 23:04:10'

'0'

''

''

''

'1、增强人体抵抗力，使季节性和流行性感冒现象大幅降低。2、提高睡眠质量，改善精力不足、疲乏无力、腰酸背痛、失眠多梦、体质下降、面色晦暗、心烦胸闷、食欲不佳等状态。'

''

'科学研究数据显示黑松露含有丰富的蛋白质、18种氨基酸（包括人体不能合成的8种必需氨基酸）、不饱和脂肪酸、多种维生素、锌、锰、铁、钙、磷、硒等必需微量元素，以及鞘脂类、脑苷脂、神经酰胺、三萜、雄性酮、腺苷、松露酸、甾醇、松露多糖、松露多肽等大量的代谢产物，具有极高的营养保健价值。其中雄性酮有助阳、调理内分泌的显着功效；鞘脂类化合物在防止老年痴呆、动脉粥样硬化以及抗肿瘤细胞毒性方面有明显活性；多糖、多肽、三萜具有增强免疫力、抗衰老、抗疲劳等作用，可用于保健养身。'

'黑菌又名“块菌”、黑松露。'

'无。'

'一般人群均可食用。'

'49'

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'
<p>黑菌又名“块菌”、黑松露。是法餐中的又一经典美食代表。天然黑菌在烹饪界中有“黑钻石”之美称。法国天然黑菌的珍贵程度可是与黄金等价，即法国人常说的“一克黑菌一克金”，可见其珍贵和稀有。</p>
<p><strong>营养价值</strong></p>
<p>科学研究数据显示黑松露含有丰富的蛋白质、18种氨基酸（包括人体不能合成的8种必需氨基酸）、不饱和脂肪酸、多种维生素、锌、锰、铁、钙、磷、硒等必需微量元素，以及鞘脂类、脑苷脂、神经酰胺、三萜、雄性酮、腺苷、松露酸、甾醇、松露多糖、松露多肽等大量的代谢产物，具有极高的营养保健价值。其中雄性酮有助阳、调理内分泌的显着功效；鞘脂类化合物在防止老年痴呆、动脉粥样硬化以及抗肿瘤细胞毒性方面有明显活性；多糖、多肽、三萜具有增强免疫力、抗衰老、抗疲劳等作用，可用于保健养身。</p>
<p><strong>食用功效</strong></p>
<p>1、增强人体抵抗力，使季节性和流行性感冒现象大幅降低。<br />
2、提高睡眠质量，改善精力不足、疲乏无力、腰酸背痛、失眠多梦、体质下降、面色晦暗、心烦胸闷、食欲不佳等状态。<br />
<br />
</p>
<p><strong>适用人群</strong></p>
<p>一般人群均可食用。</p>
<p><strong>禁忌人群</strong></p>
<p>无。</p>
<p><strong>选购技巧</strong></p>
<p>1：颜色：棕色、深褐色、黑色，松露色泽越深越好，越深说明成熟度高，个体也大。<br />
2：体型：越大越好，以直径5厘米以上为最优。<br />
3：成熟度：一般黑松露在没有完全成熟之前，表皮柔软而细滑，横切面呈乳白色或灰色；成熟之后，表皮坚硬且有密集的疣状突起，横切面白色大理石纹路较为明显。<br />
4：新鲜度：内部花纹清晰，外部小鳞片清晰，有红色光泽，干净，手感坚实。</p>
<p><strong>其他相关说明</strong></p>
<p>不要多度加热，生吃或稍微加热以达到最好的效果。</p><p class="collect_txt mt10">黑菌又名“块菌”、黑松露。是法餐中的又一经典美食代表。天然黑菌在烹饪界中有“黑钻石”之美称。法国天然黑菌的珍贵程度可是与黄金等价，即法国人常说的“一克黑菌一克金”，可见其珍贵和稀有。</p>
<h3>黑菌的选购技巧</h3>

<p style="text-align: left;">最近似乎珍稀菌类特别容易引起关注，除了花菇、松茸之外，还有人指名要求介绍珍稀菌类黑松露。这种无法进行人工培植，而且在很多时候利用母猪的嗅觉来找到的珍稀菌类，目前还是在西餐尤其是法餐中用得比较多。那么如何选购黑松露，听起来似乎还真有点遥不可及。<br/><br/><img src="https://ssimg.zlbes.com/upimages/other/14488715345866.png" title="QQ截图20151130161046.png"/><br/>如何选购黑松露：<br/>在闻黑松露的味道之前，可以先看看它是不是被保存在原产地的泥土里面。如果你看到的就是赤裸着的黑松露的话，那么它多半已经不太新鲜，而且香味也流失了。选购的时候一要闻香味，二要捏质地，应该是比较硬的会比较好。如果把黑松露切开查看的话，会发现纹理非常的细密，这才是上好的货色。<br/>黑松露的营养价值：<br/>黑松露之所以价格这么昂贵，除了口感和香味是其它菌类无可匹敌之外，它的营养价值也非常高。含有多达18种氨基酸、多种维生素和多种微量元素，让黑松露的营养保健价值变得非常高，抗衰、抗疲劳、增强免疫力也都是题中之义了。<br/>黑松露怎么吃：<br/>如此珍贵的菌类，当然不可以大肆炒制或者煲汤什么的。事实上黑松露的香味非常浓郁，每次只需要一点点就完全足够了。在西餐里面，会用特别的切片器把黑松露刨成薄片，在菜或者汤上面略微撒一点就行。</p>'

'1625583850'

'1625583850'

'黑菌'

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array (
  '黑菌' => '/#没有找到对应的URL（关闭开发者模式将不会显示本词）',
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array (
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  'catid' => '13',
  'title' => '真姬菇',
  'thumb' => '1192',
  'keywords' => '真姬菇',
  'description' => '真姬菇（Hypsizygusmarmoreus(Peck)H.E.Bigelow）又名玉蕈、斑玉蕈，属担子菌亚门、层菌纲、伞菌目、白蘑科、玉蕈属，外形美观，质地脆嫩，味道鲜鲜，具有海蟹味，在日本称之为',
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  'inputtime' => '1625583846',
  'updatetime' => '1630085568',
  'displayorder' => '0',
  'entitle' => '',
  'bieming' => '',
  'zlfb' => '',
  'gxzy' => '1、提高机体免疫力：白玉菇的有效成分可增强T淋巴细胞功能，从而提高机体抵御各种疾病的免疫力；2、镇痛、镇静：巴西某研究从白玉菇中提取到一种物质具有镇痛、镇静的功效，据说其镇痛效果可代替吗啡；3、止咳化痰：白玉菇提取液用动物实验，发现其有明显的镇咳、稀化痰液的作用；4、通便排毒：白玉菇中含有人体难以消化的粗纤维、半粗纤维和木质素，可保持肠内水分平衡，还可吸收余下的胆固醇、糖分，将其排出体外，对预防便秘、肠癌、动脉硬化、糖尿病等都十分有利；5、白玉菇对降低血压有明显效果。',
  'zycd' => '',
  'zyjz' => '真姬菇子实体中提取的β-1，3-D葡聚糖具有很高的抗肿瘤活性，而且从真姬菇中分离得到的聚合糖酶的活性也比其它菇类要高许多，其子实体热水提取物和有机溶剂提取物有清除体内自由基作用，因此，有防止便秘、抗癌、防癌、提高免疫力、预防衰老、延长寿命的独特功效。是一种低热量、低脂肪的保健食品。',
  'jianjie' => '真姬菇（Hypsizygusmarmoreus(Peck)H.E.Bigelow）又名玉蕈、斑玉蕈，属担子菌亚门、层菌纲、伞菌目、白蘑科、玉蕈属，外形美观，质地脆嫩，味道鲜鲜，具有海蟹味，在日本称之为“蟹味菇”、“海鲜菇”。',
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  'title' => '灰树花',
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  'keywords' => '灰树花',
  'description' => '是食、药兼用蕈菌，夏秋间常野生于栗树周围。子实体肉质，柄短呈珊瑚状分枝，重叠成丛，其外观，婀娜多姿、层叠似菊；其气味、清香四溢，沁人心脾；其肉质脆嫩爽口，百吃不厌；其营养具有很好的保健作用和很高的药用',
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  'gxzy' => '益气健脾；补虚扶正。主脾虚气弱；体倦乏力；神疲懒言；饮食减少；食后腹胀；肿瘤患者放疗或化疗后有上述症状者。',
  'zycd' => '',
  'zyjz' => '灰树花营养丰富，其营养素含量经中国预防医学科学院营养与食品卫生研究所和农业部质检中心检测每一百克干灰树花中含有蛋白质25.2克（其中含有人体所需氨基酸18种18.68克，其中必需基酸占45.5%）脂肪3.2克、膳食纤维33.7克、碳水化合物21.4克，灰分5.1克、富含多种有益的矿物质，钾、磷、铁、锌、钙、铜、硒、铬等，维生素含量丰富，VE109.7毫克、VB11.47毫克、VB20.72毫克、VC17.0毫克，胡萝卜素4.5毫克.多种营养素居各种食用菌之首，其中VB1和VE含量约高10~20倍，VC含量是其同类的3~5倍，蛋白质和氨基酸是香菇的2倍，能促进儿童身体健康成长和智力发育，有关的精氨酸和赖氨酸含量较金针菇中赖氨酸(1.024%)和精氨酸(1.231%)的含量高；与鲜味有关的门冬氨酸和谷氨酸含量较高，因此被誉为“食用菌王子“和“华北人参“。',
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  'jinji' => '无特殊禁忌人群。',
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'黑菌的功效与作用_黑菌营养价值蔬菜-五谷养生网'

'黑菌'

'黑菌又名“块菌”、黑松露。是法餐中的又一经典美食代表。天然黑菌在烹饪界中有“黑钻石”之美称。法国天然黑菌的珍贵程度可是与黄金等价，即法国人常说的“一克黑菌一克金”，可见其珍贵和稀有。营养价值科学研究数'

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        'show' => 'show.html',
      ),
      'cat_field' => NULL,
      'html' => 0,
      'chtml' => 0,
    ),
    'displayorder' => '0',
    'disabled' => '0',
    'ismain' => '1',
    'topid' => '9',
    'pcatpost' => 0,
    'catids' => 
    array (
      0 => '40',
    ),
    'is_post' => 1,
    'url' => 'https://www.zlbes.com/bk/yingyangsu/',
    'total' => '-',
    'field' => 
    array (
    ),
  ),
  84 => 
  array (
    'id' => '84',
    'tid' => '1',
    'pid' => '9',
    'mid' => 'baike',
    'pids' => '0,9',
    'name' => '其他',
    'dirname' => 'qita',
    'pdirname' => 'bk/',
    'child' => '0',
    'childids' => '84',
    'domain' => '',
    'mobile_domain' => '',
    'thumb' => '',
    'show' => '1',
    'content' => '',
    'setting' => 
    array (
      'disabled' => '0',
      'linkurl' => '',
      'urlrule' => 1,
      'seo' => 
      array (
        'list_title' => '[第{page}页{join}]{catname}大全{join}{catname}{join}{SITE_NAME}',
        'list_keywords' => '{catname},{catname}大全',
        'list_description' => '',
      ),
      'template' => 
      array (
        'pagesize' => '28',
        'mpagesize' => '20',
        'page' => 'page.html',
        'list' => 'list.html',
        'category' => 'category.html',
        'search' => 'search.html',
        'show' => 'show.html',
      ),
      'cat_field' => NULL,
      'html' => 0,
      'chtml' => 0,
    ),
    'displayorder' => '0',
    'disabled' => '0',
    'ismain' => '1',
    'topid' => '9',
    'pcatpost' => 0,
    'catids' => 
    array (
      0 => '84',
    ),
    'is_post' => 1,
    'url' => 'https://www.zlbes.com/bk/qita/',
    'total' => '-',
    'field' => 
    array (
    ),
  ),
)

'/bk/shucai/4115-[page].html'

''

'https://www.zlbes.com/bk/shucai/4115.html'

array (
  's' => 'baike',
  'c' => 'show',
  'id' => '4115',
  'm' => 'index',
)